Recover like an elite athlete following the guiding principles of international recovery expert, Performance Scientist, Dr. Stephen Bird
Wellness Monitoring and Optimised Recovery Program
$495.00 including GST
Categories: Athlete Consultation Training, Services
Description
Program includes:
- Recover like sport’s elite to realise your performance potential
- One-month Wellness Monitoring and Recovery Optimisation Program
- Daily online wellness monitoring and reporting system
- Easy to follow step-by-step recovery process to ensure you optimise your recovery
- You will receive weekly Wellness and Recovery Optimisation Reports
- Dr. Bird’s internationally acclaimed recovery points system is used by international Commonwealth and Olympic Games athletes
- Dr. Bird will establish your current recovery practise before educating you on the Recovery 4W = H (what, where, when, why and how)
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