Wellness Monitoring and Optimised Recovery Program

$495.00 including GST

Recover like an elite athlete following the guiding principles of international recovery expert, Performance Scientist, Dr. Stephen Bird

Description

Program includes:

  • Recover like sport’s elite to realise your performance potential
  • One-month Wellness Monitoring and Recovery Optimisation Program
  • Daily online wellness monitoring and reporting system
  • Easy to follow step-by-step recovery process to ensure you optimise your recovery
  • You will receive weekly Wellness and Recovery Optimisation Reports
  • Dr. Bird’s internationally acclaimed recovery points system is used by international Commonwealth and Olympic Games athletes
  • Dr. Bird will establish your current recovery practise before educating you on the Recovery 4W = H (what, where, when, why and how)

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