Elite Sports Conditioning Workshop

$295.95 including GST

Current Concepts in Strength & Conditioning


The theme of this 1-day workshop dedicated is to “maximise athletic potential” and provides participants access to current concepts and application of strength and conditioning, and performance science from International, Commonwealth & Olympic Games Performance Scientist, Associate Professor Stephen Bird.

This highly successful workshop is the culmination of Assoc. Prof Bird’s 20 years as an elite international performance consultant. During this Interactive workshop participants will learn from real world examples, including:

  • Current strength & conditioning science – transfer academia to the field
  • Physical performance applications to enhance movement athleticism
  • Applied athletic assessment, wellness monitoring & recovery management
  • Access to interactive programming software and assessment tools (bring your laptop)

Presenting a unique opportunity for early career sports coaches, training staff, sports scientists, allied health professionals and undergraduate students to enhance their programming and coaching skills, this course aims to develop your coaching skills to maximise athletic potential.

Places are limited to a maximum of 20 participants only!


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